Ashtanga Yoga Workshop – Taupo 7th – 9th November 2025

Location: Love Yoga, Unit 13a, 29 Totara Street, Totara Point, Taupo

This 3 day weekend is a chance to really step deeper into your Ashtanga Yoga practice. The workshop will include 5 classes over 3 days, including 3 led into Mysore (we’ll start with the focused 12, move into sun salutes and a few standing poses together then everyone can go at their own pace). Plus 2 afternoon Sessions on pranayama/breathwork, mindfulness and more, the other a technical class with questions injury and energy lines. We will also have a little explore into some handstand work too!! This means building confidence with a wall, with a partner and learning techniques and skills to improve your balance and alignment for freestanding. You might just surprise yourself as we tap into your inner child, core stability and the joy of play.

To book contact: debi@loveyoga.co.nz